Inspiration comes like a thunderstorm - unexpectedly, tempestuously, like a tangible change in the air - and in the case of tonight both literally and metaphorically. I don't want to write because I have to, I don't want to be contrived, I don't want a tick list, an anticipated audience, an agenda, I'm throwing away … Continue reading A new door is opening…
Confession: I'm not really a fan of trends. One thing I do remember distinctly though was I was excited for the time that white trousers were 'in' so I could wear out my favourite pair of white shorts.. also my sigh of relief when leggings became a thing (I can't be the only one who finds … Continue reading This is how practicing mindfulness will change your life
You've just made an incredible, mind blowing discovery! You absolutely know this is the real thing - you've seen it with your own eyes, and maybe this experience even changed your life. But this piece of awareness isn't common knowledge - maybe it even goes directly against the currently accepted understanding. You want … Continue reading ‘How do I speak my truth?’ 5 tips for sharing out-there ideas
You know anorexia - but how much do you know about the deadly eating disorder OSFED?
Have you ever felt like your life has come to a standstill, or even begun crawling backwards? Nothing is going the way you wanted and your instinctual reaction to the situation is 'this sucks!' Yep, I'm having one of those.
So I noticed lately I've been on this blog for over two years! Within those two years I've posted about anything from introversion to nutrition - anything that has helped me to grow, love and know myself and that might help you to do the same 🙂 I've never wanted to offer advice from a pedestal - I … Continue reading Get To Know Me ✨ Part 1: Spirituality, MBTI & Changing The World
MBTI is the most popular personality typing instrument used worldwide. It's used across from workplaces to relationship counselling. Have you taken the test? Unsure of your type? Or do you think MBTI has as much value as a horoscope? Possibly if you have had a negative experience with MBTI it may be due to … Continue reading MBTI Misconceptions