You know anorexia - but how much do you know about the deadly eating disorder OSFED?
What are food sensitivities? How can the MRT test & accompanying LEAP diet protocol help you to recover from your chronic health condition? I share my experiences with my first month of LEAP !
Calories in, calories out. Weight loss is 'simple' - except that it isn't. As far as 'calories out' is concerned, we are told to move more to use up more energy. But how much energy you burn doing the same activity as another person will depend on your body composition, weight and the speed of … Continue reading I Tried The Machine That Tests Your Metabolism