On Christmas 1914 troops from both sides laid down their weapons and met in No Man's Land. For one day they were no longer enemies but friends - giving gifts, exchanging stories and even playing football amongst the destruction. This is one soldier's account:(www.historyhole.com) "We shook hands, wished each other a Merry Xmas, and were … Continue reading A Christmas Message from 1914: Peace In No Man’s Land
We all know Christmas can be a stressful time. From financial worries to dealing with family members that have made it no secret that what they really want to do is throw the turkey at each others' heads, there are a lot of factors that can drain the Christmas spirit right out of us if … Continue reading 8 Ideas To Practice Mindfulness This Christmas
What is my life purpose? What am I here to do? For many of us, even as grown adults, the answer eludes us. The idea of never finding our purpose, our 'thing' can be a frightening prospect. What if life will passes me by? What if I look back at my life without having found meaning in the days gone by?
Dear Friends, I hope you are all having a wonderful day! For something a bit different I thought I would compile some of my original quotes from my instagram. Whenever a thought bursts into my mind about the nature of reality and how I can use that idea to make the world a better place I … Continue reading 20 Original Inspirational & Thought Provoking Quotes
Recently I have been reading what has become my new favourite book: Elizabeth Gilbert's Big Magic - a book on how to live creatively and courageously. Both myself and Elizabeth are on personal journeys with writing but the same principles apply to any art form from pottery to pole dancing to playing in a rock band. The … Continue reading Why you should keep creating even if nobody notices
What are food sensitivities? How can the MRT test & accompanying LEAP diet protocol help you to recover from your chronic health condition? I share my experiences with my first month of LEAP !